Introduction#

I found a cheatcode but i don’t know if its full of sugar, probably is but i tried drinking the triple espresso with milk and no added sugar from starbacks. I mean the blue and gray can that can be found in the supermarket and i bought two. Even though i didn’t actually study but i made notes for every single chapter in the statistics exam. I have till sunday to finish studying so that i can focus on the other exam. Im being brutally honest here so imma just spit it out and today morning i had a doomscrolling event that i dont know if it was because the weather was gray as fuck and constantly raining but it did cause me a mild dopamine crush. I must find something to keep me busy till i wake up and not crush my dopamine levels from the morning. llms suggest boring stuff like reading a book do some stretching and things that only influencers do when they film a youtube video and then never do again… Imma try to do laundry, clean the sink and stuff like that.

Scoring TODO’s From Yesterday#

  • dont scroll in the morning fail
  • try to clean, put laundry or do something till I wake up fail
  • study stats for 2 hours at least done
  • reserach more about the media company i need money basically
  • eat small portions high in protein and fibers, low on carbs done
  • go to the gym (back n bicepts day) done
  • watch a movie at night only fail
  • smoke maximum 6 cigarettes fail

Review of the day#

Today i have to admit that the highlight was an event presented to our association board that was mostly about incident response and penetration testing. It was pretty interesting as they were analyzing the incidents that happened in Netherlands for the past 7 years and how incompetency of the leaders of a company to protect data and prioritising profit causes the identity leak of personal information that doesnt go more sensitive than that got leaked in public. It’s kind of a double edge sword cause on the one hand you have these hackers that they wanna get paid and if you pay them they continue the strikes and if you don’t all of the people that trusted you with their data will be hurt. Money is king i guess and they prefered to keep it most of the times, and sometimes the hackers got caught and the company that paid the ransom got reembersed. Apart from that, i had a shitty morning. A lot of focus while making the notes, thanks to the coffee. Imma start doing exercises tomorrow till the end of the week to prepare fully and stop reading theory since i have understood the main concepts. I am witing for a reply for a possible summer job and a possible internship but we will see. Today i got some steaks cause i got sick of eating chicken every day but probably tomorrow imma eat chicken again and switch it up a bit with tuna. Didn’t go to the bike repair shop cause it was raining the whole day. At least it stopped when i went to the presentation. I smoked less than usual, probably cause i didnt study that much, but still failed to achieve the goal. I need to get out of the house to work and leave the cigarettes at home to start prologing the time that i smoke. Tomorrow I’ll probably do some more research when i want to take a break from studying and then prepare the costs and find the people that i will rent services from in order to make my product come to life. Yesterday night i saw the new episode 2 of Rick and Morty season 9, i have to say it was pretty awsome. They always achieve to surprise me with their story plots! I don’t know what the guys are smoking but they can keep smoking it. Before the gym i drunk one redbull i hope i can sleep tonight…. I’ll give today a solig Good as a rating. Let’s keep it this way.

TODO Tomorrow#

  • dont scroll in the morning
  • try to clean, put laundry or do something till I wake up
  • study stats for 2 hours at least
  • reserach more about the media company and calculate costs and find services for at least one part of the product
  • eat small portions high in protein and fibers, low on carbs
  • go to the gym (legs n shoulders)
  • watch a movie at night only
  • smoke maximum 6 cigarettes
  • go to the bike store
  • meeting with website guy
  • project meeting (uni)